Thursday, May 28, 2009

咖啡旅程

咖啡旅程

我現在站在這裡, 思考生命的去向.
我選擇了這條路, 開始了人生旅程.
我慢慢地繼續走, 這不是神秘之旅.
時間慢慢飛過了, 這一條曲折道路.
我辛苦探索命運, 悲傷和快樂握手.
成功與失敗經驗, 我得到不少沮喪.
也得到不少教訓, 我還是熱愛生命.

我選擇了這條路, 慢慢繼續完旅程.
等待美麗夕陽紅, 有景有色有彩虹.
人生如一杯咖啡, 漫長人生旅程中,
我品嚐無限苦酸, 也品嚐無限甜蜜.
就好象一杯咖啡, 它有苦涩的意义,
也有美好的甜蜜. 這漫長人生歲月,
你有体验過什么? 试這杯香甜咖啡,
記住美好的時刻. 留下美好的回忆.

好好享受人生吧 !

Tuesday, May 26, 2009

Meditation.........


It is a good day today. I woke up this morning with the realization that, my back pains are substantially reduced. I am now left with only my abdominal pains and constipations issues to deal with. I had been on high fiber diet, but it look like constipation is still a major issue for me. With regards to the abdominal pains, my take on this issue is, after months of coping with it, I am more or less getting used to this habitual discomforts. My main concern is more on how to contain the size of the tumor and to prevent it from spreading to other organs.

As I mentioned before, during the past few weeks I was bombarded by a lot of well intended spiritual advise from my Christian friends, so much so that it gave me an impression that these friends are blindingly trying to score brownie point from the Almighty without due regards to my mental health. I doubt these people know what they are talking about ! My feeling is, having faith in the Almighty is a good thing, but blind and illogical faith is dangerous. I will not be that stupid to follow some of those illogical advise to abandon treatment and leave my healing to faith alone. I bet if these people are suffering from chronic diseases, the first thing they would do is to run to the doctor to seek treatments, rather than singing praises to the Lord for his wisdom to test their faith. I am not being sarcastic here, but sometimes, I do wonder, when subject to extreme conditions, would our actions still consistent with our preached word ?

Mentally, I was affected by all these well intended advises. My mind was not at peace and I was mentally disturbed. I need to find a way to restore my mental peace. Perhaps, meditation will do me some good to sooth my troubled mind. I went to the Subang Jaya Buddhist Aassociation yesterday, and met up with the secretary of the association and a resident monk. The purpose of my visit is to enquire information on meditation. The monk gave me a brief introduction of 2 types of meditation – Focus ( loving – kindness ) meditation, and Insight ( Vipasana ) meditation. He also gave me some tips on how to perform focus meditation. He is quite kind to offer me the use the meditation hall facility to practice meditation free of charge.

For a start, I will start the DIY focus meditation at the comfort of my home. At my condition, there is nothing to lose for trying out new thing to improve my mental strength. My objective is, I need to cultivate a strong mental strength, where my mind can control my body to activate healing. If meditation can help to improve my overall situation, then praise be with the Lord.

I am not disillusioned with the mighty power and mercy of the Almighty. The bottom line is, I do personally believe, to win this fight against cancer, not only must I rely on modern medicines, but I must also make sure that I find a way to maintain my mental health in tip top condition to make logical decisions. For the time being, meditation seems like a good option to me !

Looking back, no doubt the past few months have been a very challenging period for me, but somehow, I had been blessed with the strengths and abilities to overcome difficult situations. I guess, at the end of the day, all these experiences will graduate me to become a man of wisdom !

Friday, May 22, 2009

Of treatments and spirituality.........

The previous two weeks or so, I had been affected by severe pains, discomforts, occasional constipations, and my appetite for foods was also affected. To make thing worst, too many spiritual advises also made me emotionally disturbed where I unnecessary lapsed into fear of the unknowns. I realized, when you lived in fear, you live life no longer, and there is no dignity to live a life of fear.

I made a decision not to attend church meetings, cut down visits from visitors, or any meeting that potentially can lasts more than half an hour, because it is very uncomfortable physically to sit through any meeting. My strategy is to have a quiet environment where I can have peace of mind, undisturbed, to contemplate my next course of actions. In the past, I used to received friends who are over jealous with their religious belief, advising me to surrender my faith to God, and the do's and don'ts. I am not disillusion with the power of the Almighty. But I do not think, one can just shout prayers after prayers, and irresponsibly leave our destiny to the Almighty to determine. I am responsible for my body, it is up to me to seek the best medical care to cure my illness.

To fight cancer, there are three fronts I need to explore – Body, Mind, and Spirit. I need to keep my body strong by ensuring my body is nourished with rights foods and exercises. I also need to consult medical experts on the medications and treatment strategies. With regards to Mind, I need to keep my mind free of negative thoughts, stay positive, and instill a will to overcome difficulties. Most important of all, I need to stay calm, not unduly anxious to confront events that unfold around me, just be a passive observer, and let thing happened and let them be. On the spiritual front, I acknowledge the power of the Almighty, having faith in the Almighty will definitely sooth my disturbed mind, but I also believe that the Almighty will only help those who help themselves. I will do all that are within my capabilities to seek treatments, and have a clear mind to make logical decisions. At the end of the day, if the Almighty wants to forsake me, then so be it, it is HIS prerogative. The important thing is, when all options are exhausted, I am accountable to myself, and I know, I have fought a good fight to regain my health, and I lived a life of dignity.

Times and again, I had friends who indirectly hinted to me that, the reason I am not healed yet is because my faith in the Almighty is not strong enough, where I need to surrender my self to the Almighty and forget about medical treatment. Well, it is not end of the road yet, people can make any conclusions they want, but it is my life. My faith in the Almighty is a personal relationship. The God within me is more powerful than the Gods fantasized by all those hypocrites. My illness is a consequent of my weakened immune system and my previous lifestyle, it has nothing to do with the Almighty. I had put myself in this messy medical situation, it is now up to me to resolve these issues logically. If I rely on the mercy of the Almighty and ignore the treatment options, at the end of the day, if I am not healed, can I blame the Almighty for false hope and promises ?

Life is tought and full of obstacles, but come to think of it, without all those bitter experiences, would we able to taste the sweetness of life ? It is through the difficult patches of life that we gained wisdom to live a meaningful life of no regrets. I count my blessing that I have a wonderful family and good friends who supported me during these difficult period. I also count my blessing that I still have an alert and sound mind to make logical decision.

Praise the Lord....

Monday, May 18, 2009

Once upon a time....

No posting tonight, I am meditating... OMMMmmmmmmm......ZZZz........

Friday, May 15, 2009

We Wear the Mask

We Wear the Mask
By Paul Laurence Dunbar

We wear the mask that grins and lies,
It hides our cheeks and shades our eyes,--
This debt we pay to human guile;
With torn and bleeding hearts we smile,
And mouth with myriad subtleties.

Why should the world be overwise,
In counting all our tears and sighs?
Nay, let them only see us, while
We wear the mask.

We smile, but, O great Christ, our cries
To thee from tortured souls arise.
We sing, but oh the clay is vile
Beneath our feet, and long the mile;
But let the world dream otherwise,
We wear the mask!